Programs for organizations

Built like oak. Ready to run, made to last.

Nature-based, facilitator-ready programs for funded services and the teams who care for others. Documented, citation-verified, and easy to justify.

Budget fit

Programs that fit the budgets you already have.

Grant, settlement, and benefit dollars come with rules. Each program arrives with what a grant manager needs to say yes, and each one carries nature into it: outdoor sessions, nature-based practices, or both.

Written by our founder, Flint: 11 years, U.S. Navy · MA, Human Services Counseling · 4,000+ one-to-one coaching sessions

Built to the Oak Standard

The Oak Standard seal, Oak & Harbor
  • Mapped to SAMHSA's 12 core competencies for peer workers
  • Facilitator scripts
  • Printable handouts
  • Verified citations
  • Outcome tracking forms
  • Allowability notes where funding requires them
  • Invoices and purchase orders accepted

The programs

Choose by who you serve.

Two programs are open now. More are in the works, and the Facebook page gets the first word when each one opens.

Staff well-being · Open now

Nature Sessions for Care Teams

Outdoor sessions and retreats for healthcare staff, first responders, and university teams in Hampton and Newport News.

Single sessions, a series, or a full retreat day.

Plan a team session

Recovery residences · Open now

Recovery Residence Program

A 12-month peer curriculum, groups indoors and out, recovery capital tracking, and monthly records for Virginia operators. Led by us on the Peninsula, or licensed for your team anywhere in the U.S.

See the program

Veteran services

Veteran Services Bundle

Belonging-focused peer groups, nature-based sessions, and staff resilience practices for SSVF and GPD grantees. Includes an allowability guide for your grant manager.

In the works

We're building this one now. Follow Oak & Harbor on Facebook and you'll hear first when it opens. Follow for updates →

Recovery and opioid settlement

Peer Session Library

64 facilitator-ready peer support sessions, with new sessions added monthly. One annual site license covers your whole team.

$349 a year, one price for everyone

In the works

We're building this one now. Follow Oak & Harbor on Facebook and you'll hear first when it opens. Follow for updates →

Hospice

Seasonal Bereavement Program

A nature-anchored bereavement program that follows families through the seasons after a loss. Built for the 13 months of bereavement care hospices already plan.

In the works

We're building this one now. Follow Oak & Harbor on Facebook and you'll hear first when it opens. Follow for updates →

For clinicians and allied practitioners

Outdoor Session Practice Kit · Nature Prescribing Kit

Consent and policy templates plus a documentation pack for holding sessions outdoors, and a nature prescribing kit for allied and non-physician practitioners.

In the works

We're building this one now. Follow Oak & Harbor on Facebook and you'll hear first when it opens. Follow for updates →

Try it first

See the work before you buy.

Judge the program by the program. Both are free.

A complete sample session

Facilitator script, participant handout, and citations, exactly as your team would receive them. Just tell us where to send it.

Get a free sample session

Capability statement

One page on what we offer, how we deliver, and how to buy. Ready for your vendor list or grant file.

Request the PDF

A hand resting on the bark of an old oak

Delivery

Led by us, or run by your team.

In person · Hampton & Newport News

Led by Oak & Harbor

We facilitate on site or outdoors in Hampton and Newport News, with more of Hampton Roads coming next.

Nationwide · Licensed

Run by your team

Your staff deliver the program with our scripts, handouts, and tracking forms, anywhere in the U.S.

Looking up into an oak canopy with sunlight coming through

"Nature is the method, not the backdrop."

Every program takes people outdoors or brings the practices of the outdoors in, because that is where the research says the mind recovers best. See the science →

Next step

See a session before you buy.

Tell us who you serve and how your program is funded. We will send a sample session that fits.

CALL OR TEXT

(804) 989-9973 TEXT

EMAIL

hello@oakandharbor.care

IN PERSON

Hampton and Newport News

DIGITAL PROGRAMS

Anywhere in the U.S.

FACEBOOK

Follow Oak & Harbor